Meet Diddlyi Learn's New Dance Master

"Irish dancing is demanding on the body and there are so many things to work on and to perfect. This series will take you from start to finish, from warming-up to strengthening, conditioning, improving technique to cooling down and more!" Paula Goulding

Series (Coming September 27th)

Click here to view the current Dance Master, Ciara Sexton.

Paula will help you become a stronger Irish dancer with a range of challenging fitness, strengthening and technique exercises.

Fitness: Pre-Performance Warmups, Posture Perfect, Perfect Points, Pilates For Irish Dancing, Calves, Flexibility, The Ultimate Irish Dancing Workout and more.

Hardshoe Technique: Down Diddly Down, Low Clicks, Heel Drums, Rhythm and more.

About Paula Goulding

Paula spent 7 years as a dancer with Riverdance – The Show, touring the world, including countries such as the UK, Germany, Australia, Mexico, Canada, Japan, China and extensively throughout North America.

In 2004, along with co-producing, directing and choreographing Dancing Thru The Ages – The Show, Paula was also chief costume designer and stylist.

In recent times Paula's face has become recognized for her appearances on RTE's Celebrity Jigs n' Reels where she coached celebrities such as fashion designer, Jen Kelly, comedian, Gary Cooke and Fair City's 'Malachy', Gerard Byrne. Paula, along with her dance partner Eoin Murphy, Waterford Hurler and All Star were New Years Eve 2007 Celebrity Jigs N' Reels champions!